When you see the benefits of raw foods, you will want to share this diet with your entire family. You know what raw foods are good for you, but what raw fruits and vegetables are good for children and babies? You should wait until your baby is 12 months old before starting them on raw fruits and vegetables, but there are plenty of options that will help them grow and stay healthy once they are ready. Fruits Apples The first raw fruit most parents will think of is the apple, and for good reason. With so many types of
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