Overcoming cancer is one of the most beloved blessings from above. To ensure your long-term health and ability to enjoy many years ahead, it’s important to pay close attention to your diet so you can return to good health. Following healthier lifestyle habits, such as exercising, getting a good night’s sleep, limiting your stress and avoiding alcohol and tobacco products are some of the easiest ways to regain your health, but consuming wholesome, quality foods is the most important. A diet that consists of processed products, refined sugars, fatty meats and other saturated substances is the quickest way to spiral downward, back to failing health.
Following a Plant-Based Diet
Eating well should be a top priority for anyone, but it’s especially important for cancer survivors. In fact, the National Comprehensive Cancer Network swears by a plant-based diet, stating that research shows an eating regimen like the Hallelujah Diet has proven to lessen overall cancer risk. Reducing meat and animal fat consumption and eating more fruits and vegetables has been shown to reduce chances of developing cancers like lung, breast colon and stomach.
Fresh vegetables are key in a remission diet.
According to the NCCN, the phytochemicals in fruits, vegetables, legumes and grains – foods that are staples in the Hallelujah Diet – act as a defense system against carcinogens, substances that are known to cause cancer. Ultimately, consuming plant-based ingredients will boost the phytochemicals in your system and may aid cells in blocking cancer!
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